Posts in Tag

healthy living

I have been struggling with reaching my fitness goals for quite some time now. Although I did get my diet in order, for the most part, this baby weight will not come off unless I put in some work! Deep down inside I would prefer to fly to Miami and get a makeover, but I promised myself that I would at least try to work these pounds off. Hard work and consistency lead to results and honestly, I just haven’t been consistent. Adding the gym to my schedule is easy

Saia’s dad and I always tried to implement healthy eating habits in our home but we could never stick to it. Before I had Saia, I just knew my child would eat organic everything and never eat fast food (except for Chick-Fil-A lol) but some days McDonald’s ended up being our only option. Recently, I noticed that she was constantly asking me to eat McDonald’s even on days when I cooked a home cooked meal. I began to feel guilty as a parent because I never wanted my child to

Healthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a flash-in-the-pan fad. But there are steps you can take right now that will make today healthier than yesterday and pave the way for healthy living tomorrow, too. In this week’s blog I sat down to interview a momtreprenuer and someone dear to my heart who helped me get on track to living a healthier lifestyle using Young-Living Essential Oils! Read below to find out how momtreprenurer Tiffany Haynes of two came to be a

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